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Thai Yoga Massage

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Thai Yoga Massage is a type of massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. It is known in Thailand as "nuat phaen boran" (Thai: นวดแผนโบราณ, IPA: [nûət pʰɛ̌ːn boːraːn]), literally, the ancient-manner massage. Most Thai people simply refer to Thai massage as นวดแผนไทย "nuad phaen thai", which means Traditional Thai Massage.  It helps your body increase flexibility, relieves muscular and joint tension, stimulates internal organs and balances the energy system. The effect is relaxing as well as energizing. 

Benefits of Thai massage include:

  • increased range of motion and flexibility
  • Increased blood circulation
  • Improved joint movement
  • Promotes relaxation
  • Reduces stress
  • Calms the nervous system
  • Relieves headaches, sciatica
  • Clears waste and other toxins from stressed muscles.

 

About Steph Bedaw

Stephanie Bedaw, Licensed Massage TherapistLicensed Massage Therapist Stephanie Bedaw is versed in a multitude of different massage modalities such as, myofascial release, deep tissue, sports massage, ROM, hot stone, Swedish, and Thai Yoga massage. She is also a member of the American Massage Therapy Association.
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Location & Directions

Progressive Rehab Massage Therapy is located in Nashua, NH. We also are available for onsite massage for athletic events.

Main Location:
CrossFit Nashua
106 Perimeter Road
Nashua, NH
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Appointments:
(603) 831-1877

Testimonials

"I had recurring pain in my right shoulder from hurricane surf in Rhode Island. Steph worked on it with me and now the pain is gone."  — BKL

 "As an older athlete, low back pain always limited my gains. Steph's rehab work helped to relieve the pain and now I am working at full capacity."  — JJ

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