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Progressive Rehab Massage Therapy Services

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Progressive Rehabilitative Massage Therapy provides a diverse range of therapeutic massage and bodywork to promote the health and well being of athletes undergoing rigorous training regimens or involved in sporting events. There is no better rehabilitative therapy than professional massage to enhance quick recovery, provide quick healing, and to relieve stress.

We offer the following massage modalities specifically or in combination depending upon your health needs.

Contact Licensed Massage Therapist Steph Bedaw

 

 

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
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Myofascial Release

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, neck, hip or virtually pain in any area containing soft tissue.
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Thai Yoga Massage

is a type of massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. It is known in Thailand as "nuat phaen boran" (Thai: นวดแผนโบราณ, IPA: [nûət pʰɛ̌ːn boːraːn]), literally, the ancient-manner massage. Most Thai people simply refer to Thai massage as นวดแผนไทย "nuad phaen thai".
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Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.
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Trigger Point Release

Trigger Point Therapy was pioneered and developed in this country by Dr. Janet Travell, President John F. Kennedy's personal physician during his years of persistent back pain. Today it is commonly referred to as Neuromuscular Therapy.
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Sports Massage

Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion. There are four types of sports massages.
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About Steph Bedaw

Stephanie Bedaw, Licensed Massage TherapistLicensed Massage Therapist Stephanie Bedaw is versed in a multitude of different massage modalities such as, myofascial release, deep tissue, sports massage, ROM, hot stone, Swedish, and Thai Yoga massage. She is also a member of the American Massage Therapy Association.
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Location & Directions

Progressive Rehab Massage Therapy is located in Nashua, NH. We also are available for onsite massage for athletic events.

Main Location:
CrossFit Nashua
106 Perimeter Road
Nashua, NH
Map & Directions...
Appointments:
(603) 831-1877

Testimonials

"I had recurring pain in my right shoulder from hurricane surf in Rhode Island. Steph worked on it with me and now the pain is gone."  — BKL

 "As an older athlete, low back pain always limited my gains. Steph's rehab work helped to relieve the pain and now I am working at full capacity."  — JJ

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