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Sports Massage vs. Thai Yoga Massage: Which Is More Beneficial For An Athlete?

  • Category: Thai Yoga Massage
  • Published on Friday, 02 November 2012 17:06
  • Written by Stephanie Bedaw
Thai Yoga Massage

I read an interesting article on which is the better massage technique for athletes. You need special training for both Thai Yoga Massage and Sports Massage, and each has their own special benefits! I believe that Thai Yoga massage in my opinion has been an amazing experience for me. I have worked on many CrossFit® athletes using the Thai Yoga massage techniques, and I have seen incredible results.

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About Steph Bedaw

Stephanie Bedaw, Licensed Massage TherapistLicensed Massage Therapist Stephanie Bedaw is versed in a multitude of different massage modalities such as, myofascial release, deep tissue, sports massage, ROM, hot stone, Swedish, and Thai Yoga massage. She is also a member of the American Massage Therapy Association.
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Location & Directions

Progressive Rehab Massage Therapy is located in Nashua, NH. We also are available for onsite massage for athletic events.

Main Location:
CrossFit Nashua
106 Perimeter Road
Nashua, NH
Map & Directions...
(603) 831-1877


"I had recurring pain in my right shoulder from hurricane surf in Rhode Island. Steph worked on it with me and now the pain is gone."  — BKL

 "As an older athlete, low back pain always limited my gains. Steph's rehab work helped to relieve the pain and now I am working at full capacity."  — JJ

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